Last week my boss asked if I would be willing to join client meetings LA and Nashville this week (from NY). The schedule looked pretty tiring, given the amount of travel involved and the number of commitments.
Special friends and food
Union Square, Darrows and Health Coaching
Darrows is badged as a 'Farm Fresh Takeout'. I thoroughly love this concept and was excited to try it over the weekend. I was also excited to meet with the fellow health coach student who is to be my accountability coach. She suggested Darrows mentioning in that it has a restaurant area as well.
Costa Rica and falling in love....with yoga
I’ve been trying to remember how long I’ve been practicing yoga and it’s not 100% clear. What I do know for sure is this. When I was around 27, I experienced debilitating anxiety. In my quest to help myself through this period I took up ashtanga yoga. For many months, I attended class at least twice a week. I enjoyed it, but didn’t love the repetitive nature.
