In late 2013 the unimaginable happened. My beautiful, 37 year old bestie lost her life to cancer. Breast cancer. The same hideous disease that bonded us so thoroughly two years previously as we navigated surgeries and treatments together.
Making lemonade (or green juice)
Special friends and food
Union Square, Darrows and Health Coaching
Darrows is badged as a 'Farm Fresh Takeout'. I thoroughly love this concept and was excited to try it over the weekend. I was also excited to meet with the fellow health coach student who is to be my accountability coach. She suggested Darrows mentioning in that it has a restaurant area as well.
Costa Rica and falling in love....with yoga
I’ve been trying to remember how long I’ve been practicing yoga and it’s not 100% clear. What I do know for sure is this. When I was around 27, I experienced debilitating anxiety. In my quest to help myself through this period I took up ashtanga yoga. For many months, I attended class at least twice a week. I enjoyed it, but didn’t love the repetitive nature.
