coach

I have a confession....

I saw these words on Instagram this week and they thoroughly resonated with me. 

Given the goal of this blog is generally inspiration for good health &happiness, this is a harder post for me to write. The truth is, I don’t feel like I’ve been an inspiration to anybody of late. Not even a little bit. In fact last weekend before I even saw this quote (and of course re-gramed it!) I told a good friend that I currently feel a little broken. Unhealthy too.