coach

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The real reason I was able to grow my coaching biz to 6 figures in a year...

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It's true I grew my coaching business to 6 figures in a year (actually 13 months but who's counting!).

Talking about my money isn't my favourite thing, I'm all about creating businesses you love, that love you back, which I call feeling #litupandliberated.

But these things do go hand in hand and I know you LOVE learning the exact decisions I made that had the biggest impact.

Now I've shared lists like this before, but this one is different. Because I want to tell you the reasons behind the reasons, I was able to grow my coaching business this fast.

It started with WHY....

It started with WHY....

Once you hit your mid 30’s, or at least definitely into your 40’s/50’s, you will face a truth. For life to be fulfilling, it also needs to be meaningful.

Dammit, you mean coasting doesn’t cut it?!

I ask you this.

When you hear the words ‘you need to work on yourself’, how does that make you feel? Like you need to run for the hills? Push that sh*t down and keep moving forward?

Mental health, I will go first.....

Mental health, I will go first.....

When I was 22 years of age, the grim reaper was on our TV screens and current affair type programs released news that 1 in 5 people would die of Aids. I thought wow, there are 5 people in my family - that means one of us is dying from this.

I decided it was me, that I had Aids. I took blood test after blood test and they came back negative. The tabloids told me about false negatives. Meanwhile, I lost my appetite, my ability to concentrate and my zest for life. Ultimately the Doctor prescribed me anti depressants. A few months later looking back, I couldn’t understand it. And no, I hadn’t been promiscuous at all!

Want to leave your corporate job, but it terrifies you?

Want to leave your corporate job, but it terrifies you?

You’re not alone. Whether it’s a health scare, life crisis or just a growing feeling of unsettlement, more of us are asking the question ‘is this all there is?’.

For me, it was two major health challenges that made me woke (apparently this is what the young folk call waking up). The first, a burn out induced anxiety disorder, diagnosed in my late 20’s. The second, breast cancer, some 12 years later. In both instances, I longed for career change, but opted instead, for the relative safety of travel. Travel and awesome International roles, in the field I was longing to leave.

I have a confession....

I saw these words on Instagram this week and they thoroughly resonated with me. 

Given the goal of this blog is generally inspiration for good health &happiness, this is a harder post for me to write. The truth is, I don’t feel like I’ve been an inspiration to anybody of late. Not even a little bit. In fact last weekend before I even saw this quote (and of course re-gramed it!) I told a good friend that I currently feel a little broken. Unhealthy too.

As seen in / on:

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